Do you workout in the morning or at night? 🌞🌛
I highly recommend a morning workout because you feel amazing all day long and it's done! You don't have any chances to skip it.
But if you can't do morning carve out time in your day and make it a non-negotiable time. You might think you're too tired but just push play and give it 5 minutes. Once you start chances are you won't want to stop!
I highly recommend a morning workout because you feel amazing all day long and it's done! You don't have any chances to skip it.
But if you can't do morning carve out time in your day and make it a non-negotiable time. You might think you're too tired but just push play and give it 5 minutes. Once you start chances are you won't want to stop!