Just killed my workout! I'm in my 3rd week of PiYo and the 21 Day Fix! Today I bumped it up a notch and added the elliptical too! 45 min. run on elliptical at top resistance. PiYo Core. 21 Day Fix-lower body fix and 21 Day Fix-10 min. ab fix. I'm drenched but I feel so great!
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Welcome to my blog! I am a homeschool mom to two boys, wife, farmgirl, and the daughter of the One True King. In 2010 I set out on a path to learn all that I could about clean healthy eating. After our second son was born in 2012 I lost almost 30 lbs. using Chalean Extreme and Shakeology. Now I am a Beachbody Coach with a mission to help people transform their lives through health and fitness. Archives
April 2015
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