This is one of my favourite recipes. My family always devours these in a matter of minutes. They are a perfect snack. Packed with super foods, my kids have no idea how healthy these really are.
Chocolate Shakeology Hearts
1 cup Quick Oats (or 2.5 pckgs instant oatmeal)
1 cup Chocolate PB2 powder (www.amazon.com)
1/2 cup Natural Almond Butter
1/2 cup Unsweetened Apple Sauce
1 Scoop or package of Chocolate Shakeology (please order from your Coach or ask me for details)
Combine all ingredients and shape into hearts, balls, or whatever shape you desire. If too crumbly, add more apple sauce.
The following are estimates because nutrition depends on the size & the exact ingredients you use:
~80 calories per heart
~7-8g protein
Chocolate Shakeology Hearts
1 cup Quick Oats (or 2.5 pckgs instant oatmeal)
1 cup Chocolate PB2 powder (www.amazon.com)
1/2 cup Natural Almond Butter
1/2 cup Unsweetened Apple Sauce
1 Scoop or package of Chocolate Shakeology (please order from your Coach or ask me for details)
Combine all ingredients and shape into hearts, balls, or whatever shape you desire. If too crumbly, add more apple sauce.
The following are estimates because nutrition depends on the size & the exact ingredients you use:
~80 calories per heart
~7-8g protein