So obviously my form is not great here. I'm really going to start working on my flexibility again. I did yoga for about 10 years until my youngest was born. Since then I've really slacked off. I can tell my flexibility and my core strength have suffered. I can't wait until Piyo comes out so I can really dig in and get serious.
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Welcome to my blog! I am a homeschool mom to two boys, wife, farmgirl, and the daughter of the One True King. In 2010 I set out on a path to learn all that I could about clean healthy eating. After our second son was born in 2012 I lost almost 30 lbs. using Chalean Extreme and Shakeology. Now I am a Beachbody Coach with a mission to help people transform their lives through health and fitness. Archives
April 2015
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